Yoga Nona

10990686_597490717018011_6882972077477829308_nToday a comfortably paced Hatha/Vinyasa-style community class that allows time for beginners to find their poses and advanced practitioners to find their edges.

Our experienced instructors will offer gentle adjustments so people can find modifications to ease their practice, and challenges for people who are looking to grow.

These hour-long classes are held outdoors at Crescent Park, so dress appropriately and bring your own mat, towel and water.

6:00 pm

Crescent Park in Laureate Park

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Lake Nona Journal lakenonajournal@yahoo.com 571-217-0099

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